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WOD & News

WOD & News

WOD 26th May 2016

Snatch Complex / "Nancy"

WOD 25th May 2016

Relay row / Single leg deadlift / Strict pull ups

WOD 23rd May 2016

Back squat / T2B Karen

WOD 22nd May 2016

"Viola"

WOD 21st May 2016

Team WOD

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