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WOD & News

WOD & News

WOD 11th June 2016

Team WOD

WOD 10th June 2016

1RM Deadlift / "Helen"

WOD 9th June 2016

Mile run / Conditioning / Catch up

WOD 8th June 2016

1RM Snacth / 1RM Clean and Jerk / AMRAP

WOD 7th June 2016

2km Row / Goat WOD

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