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WOD & News

WOD & News

WOD 25th April 2016

Back squat / Metcon / Strict pull up

WOD 24th April 2016

'Daniel'

WOD 23rd April 2016

Team WOD

WOD 22nd April 2016

Back Squat /Pistol Squats / Skills

WOD 21st April 2016

Clean + Jerk / Power Clean and Burpee over Bar

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