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WOD 4th June 2016

WOD 4th June 2016

Teams of 3

WOD A

3RFT
100 Double unders
50 Deadlifts (100/70kg)

then

WOD B

40 Muscle ups (men)
20 Muscle ups (women)
*3 C2B = 1 MU

25 Minute time cap

4.6.16

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WOD 4th June 2016

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