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WOD 2nd June 2016

WOD 2nd June 2016

WOD A

Every 2 Minutes
7 Rounds

1 Power clean
1 Push Jerk
1 Squat Clean
1 Split Jerk

Start @ 60% 1RM

WOD B

Buy in - 800m run/1k row

then

21-15-9-6-3

Push Jerk
T2B

2.6.16

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WOD 2nd June 2016

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