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WOD 27th May 2016

WOD 27th May 2016

WOD A

Back squat
10x 3 @ 85% +5-10kg

WOD B

10 Minute AMRAP

2-4-6-8-10-12... etc
Strict HSPU
Hang power clean

S- 50/35kg
Rx- 60/40kg
C- 70/47.5kg

27.5.16

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WOD 27th May 2016

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