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WOD & News

WOD & News

WOD 30th November 2015

Front Squat / Metcon

WOD 29th November 2015

"Hansen"

WOD 28th November 2015

Team WOD

WOD 27th November 2015

Yoke carry / Metcon

WOD 26th November 2015

Squat clean EMOM / Metcon

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